Vegard Orkelbog 30:00 row
7,682m
Meters
30:00.0
Time
1:57.1
Pace
523
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 0 |
July 28, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,682m | 1:57.1 | 218 | 1049 | 31 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 32 |
| 12:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 31 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 31 |
| 24:00.0 | 1,492m | 2:00.6 | 199 | 985 | 30 |
| 30:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 32 |
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Workout Graph
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