Vegard Orkelbog 30:00 SkiErg
6,156m
Meters
30:00.0
Time
2:26.1
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 40 |
| Stroke Count | 1199 |
| Drag Factor | 85 |
August 09, 2024 18:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,156m | 2:26.1 | 112 | 685 | 40 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 38 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 40 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 40 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 40 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 42 |
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Workout Graph
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