Vegard Orkelbog 30:00 row
6,274m
Meters
30:00.0
Time
2:23.4
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 125 |
August 10, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,274m | 2:23.4 | 119 | 708 | 28 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 28 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 28 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 28 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 28 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 28 |
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Workout Graph
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