Vegard Orkelbog 20:00 SkiErg

4,132m

Meters

20:00.0

Time

2:25.2

Pace

229

Calories

Average Watts114
Calories Per Hour693
Stroke Rate39
Stroke Count794
Drag Factor80

August 10, 2024 17:58:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,132m 2:25.2 114 693 39
4:00.0 769m 2:36.0 92 617 37
8:00.0 831m 2:24.4 116 700 40
12:00.0 834m 2:23.8 117 704 40
16:00.0 850m 2:21.1 124 728 40
20:00.0 849m 2:21.3 124 726 41

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Workout Graph

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