Vegard Orkelbog 30:00 row
6,968m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 137 |
September 08, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,968m | 2:09.1 | 162 | 859 | 28 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 29 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 29 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 28 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 28 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.