Vegard Orkelbog 30:00 row

6,968m

Meters

30:00.0

Time

2:09.1

Pace

427

Calories

Average Watts162
Calories Per Hour859
Stroke Rate28
Stroke Count862
Drag Factor137

September 08, 2024 19:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,968m 2:09.1 162 859 28
6:00.0 1,343m 2:14.0 145 800 29
12:00.0 1,390m 2:09.4 161 854 29
18:00.0 1,394m 2:09.1 163 859 28
24:00.0 1,407m 2:07.9 167 875 28
30:00.0 1,434m 2:05.5 177 909 29

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Workout Graph

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