Vegard Orkelbog 30:00 SkiErg
6,148
Meters
30:00.0
Time
2:26.3
Pace
347
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 37 |
| Stroke Count | 1117 |
| Drag Factor | 92 |
September 08, 2024 19:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,148 | 2:26.3 | 112 | 683 | 37 |
| 6:00.0 | 1,152 | 2:36.2 | 92 | 615 | 34 |
| 12:00.0 | 1,277 | 2:20.9 | 125 | 730 | 39 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 726 | 39 |
| 24:00.0 | 1,165 | 2:34.5 | 95 | 626 | 36 |
| 30:00.0 | 1,281 | 2:20.5 | 126 | 734 | 38 |
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Workout Graph
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