Vegard Orkelbog 30:02 SkiErg
6,301m
Meters
30:02.0
Time
2:22.9
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 40 |
| Stroke Count | 1218 |
| Drag Factor | 85 |
September 11, 2024 21:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 6,301m | 2:22.9 | 120 | 711 | 40 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 39 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 40 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 41 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 42 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 42 |
| 30:02.0 | 7m | 2:22.8 | 120 | 713 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.