Vegard Orkelbog 20:00 SkiErg
4,352m
Meters
20:00.0
Time
2:17.8
Pace
251
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 38 |
| Stroke Count | 760 |
| Drag Factor | 96 |
September 14, 2024 15:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,352m | 2:17.8 | 134 | 759 | 38 |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 37 |
| 8:00.0 | 862m | 2:19.2 | 130 | 746 | 36 |
| 12:00.0 | 875m | 2:17.1 | 136 | 766 | 38 |
| 16:00.0 | 868m | 2:18.2 | 132 | 755 | 39 |
| 20:00.0 | 878m | 2:16.6 | 137 | 771 | 40 |
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Workout Graph
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