Vegard Orkelbog 20:00 SkiErg
4,417
Meters
20:00.0
Time
2:15.8
Pace
258
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 37 |
| Stroke Count | 743 |
| Drag Factor | 119 |
September 28, 2024 17:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,417 | 2:15.8 | 140 | 780 | 258 | 37 |
| 4:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 36 |
| 8:00.0 | 876 | 2:16.9 | 136 | 768 | 51 | 38 |
| 12:00.0 | 877 | 2:16.8 | 137 | 770 | 51 | 38 |
| 16:00.0 | 900 | 2:13.3 | 148 | 808 | 53 | 36 |
| 20:00.0 | 889 | 2:14.9 | 142 | 789 | 52 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.