Vegard Orkelbog 30:00 SkiErg
5,994
Meters
30:00.0
Time
2:30.1
Pace
329
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 43 |
| Stroke Count | 1299 |
| Drag Factor | 88 |
October 04, 2024 18:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,994 | 2:30.1 | 103 | 655 | 43 |
| 6:00.0 | 1,107 | 2:42.6 | 81 | 580 | 37 |
| 12:00.0 | 1,223 | 2:27.1 | 110 | 677 | 45 |
| 18:00.0 | 1,221 | 2:27.4 | 109 | 675 | 46 |
| 24:00.0 | 1,204 | 2:29.5 | 105 | 660 | 44 |
| 30:00.0 | 1,239 | 2:25.2 | 114 | 692 | 44 |
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Workout Graph
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