Vegard Orkelbog 56:17 row
11,821
Meters
56:17.0
Time
2:22.8
Pace
711
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 1458 |
| Drag Factor | 174 |
October 31, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:17.0 | 11,821 | 2:22.8 | 120 | 713 | 26 |
| 15:00.0 | 3,462 | 2:09.9 | 159 | 848 | 28 |
| 30:00.0 | 3,402 | 2:12.2 | 151 | 820 | 28 |
| 45:00.0 | 2,689 | 2:47.3 | 75 | 557 | 22 |
| 56:17.0 | 2,268 | 2:29.2 | 105 | 662 | 28 |
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Workout Graph
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