Vegard Orkelbog 45:00 row
9,045
Meters
45:00.0
Time
2:29.2
Pace
524
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1149 |
| Drag Factor | 142 |
November 10, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,045 | 2:29.2 | 105 | 662 | 25 |
| 9:00.0 | 1,971 | 2:16.9 | 136 | 768 | 28 |
| 18:00.0 | 1,964 | 2:17.4 | 135 | 763 | 28 |
| 27:00.0 | 1,896 | 2:22.4 | 121 | 717 | 26 |
| 36:00.0 | 1,332 | 3:22.7 | 42 | 444 | 18 |
| 45:00.0 | 1,882 | 2:23.4 | 119 | 707 | 27 |
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Workout Graph
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