Vegard Orkelbog 45:00 row
9,857m
Meters
45:00.0
Time
2:16.9
Pace
574
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 1204 |
| Drag Factor | 195 |
December 23, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,857m | 2:16.9 | 136 | 768 | 26 |
| 9:00.0 | 1,935m | 2:19.5 | 129 | 743 | 27 |
| 18:00.0 | 1,995m | 2:15.3 | 141 | 785 | 27 |
| 27:00.0 | 1,983m | 2:16.1 | 139 | 777 | 26 |
| 36:00.0 | 1,985m | 2:16.0 | 139 | 778 | 26 |
| 45:00.0 | 1,960m | 2:17.7 | 134 | 760 | 27 |
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Workout Graph
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