Vegard Orkelbog 30:00 row
6,821
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 183 |
March 05, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,821 | 2:11.9 | 152 | 824 | 28 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 29 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 831 | 29 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 29 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 794 | 28 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 29 |
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Workout Graph
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