Vegard Orkelbog 30:00 SkiErg
6,523
Meters
30:00.0
Time
2:17.9
Pace
397
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 40 |
| Stroke Count | 1216 |
| Drag Factor | 77 |
March 25, 2025 19:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,523 | 2:17.9 | 133 | 758 | 40 |
| 6:00.0 | 1,231 | 2:26.2 | 112 | 685 | 36 |
| 12:00.0 | 1,403 | 2:08.2 | 166 | 870 | 43 |
| 18:00.0 | 1,214 | 2:28.2 | 107 | 669 | 38 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 44 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 798 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.