Ronen Roy 42195m row
42,195m
Meters
3:14:53.0
Time
2:18.5
Pace
2462
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 5030 |
| Drag Factor | 98 |
September 02, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14:53.0 | 42,195m | 2:18.5 | 132 | 752 | 25 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 25 |
| 8:31.8 | 4,000m | 2:07.9 | 167 | 875 | 25 |
| 8:36.2 | 6,000m | 2:09.0 | 163 | 860 | 26 |
| 8:49.6 | 8,000m | 2:12.4 | 151 | 818 | 26 |
| 8:59.3 | 10,000m | 2:14.8 | 143 | 791 | 26 |
| 8:33.0 | 12,000m | 2:08.2 | 166 | 871 | 27 |
| 8:43.6 | 14,000m | 2:10.9 | 156 | 837 | 26 |
| 8:41.5 | 16,000m | 2:10.3 | 158 | 843 | 26 |
| 9:08.1 | 18,000m | 2:17.0 | 136 | 768 | 26 |
| 8:46.1 | 20,000m | 2:11.5 | 154 | 829 | 26 |
| 8:57.6 | 22,000m | 2:14.4 | 144 | 796 | 24 |
| 8:57.9 | 24,000m | 2:14.4 | 144 | 795 | 25 |
| 9:04.8 | 26,000m | 2:16.2 | 139 | 776 | 26 |
| 9:15.7 | 28,000m | 2:18.9 | 131 | 749 | 26 |
| 9:23.6 | 30,000m | 2:20.9 | 125 | 730 | 27 |
| 9:30.1 | 32,000m | 2:22.5 | 121 | 716 | 26 |
| 9:46.0 | 34,000m | 2:26.5 | 111 | 683 | 26 |
| 10:35.3 | 36,000m | 2:38.8 | 87 | 600 | 26 |
| 10:48.7 | 38,000m | 2:42.1 | 82 | 582 | 26 |
| 10:38.2 | 40,000m | 2:39.5 | 86 | 596 | 26 |
| 9:43.1 | 42,000m | 2:25.7 | 113 | 688 | 26 |
| 0:44.1 | 42,195m | 1:53.0 | 242 | 1133 | 33 |
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Workout Graph
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