Stéphane HERBILLON 20:09 row
4,421
Meters
20:09.3
Time
2:16.7
Pace
264
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 93 |
November 04, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.3 | 4,421 | 2:16.7 | 137 | 770 | 23 | 139 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 | 128 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 | 137 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 | 141 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | 146 |
| 20:09.3 | 34 | 2:16.7 | 137 | 770 | 13 | 147 |
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Workout Graph
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ENDURANCE 4 N1 BG1 2025