Stéphane HERBILLON 20:05 row
4,518
Meters
20:05.9
Time
2:13.4
Pace
289
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 91 |
November 14, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,518 | 2:13.4 | 147 | 806 | 25 | 141 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 | 136 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 | 142 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | 141 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 | 146 |
| 20:05.9 | 8 | 6:08.7 | 7 | 324 | 0 | 144 |
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Workout Graph
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HIIT 4 N1 BG1 2025