Stéphane HERBILLON 19:32 row
4,244
Meters
19:32.6
Time
2:18.1
Pace
273
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 91 |
November 30, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.6 | 4,244 | 2:18.1 | 133 | 756 | 24 | 150 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 | 140 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 | 150 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 | 157 |
| 19:32.6 | 940 | 2:25.0 | 115 | 695 | 22 | 153 |
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Workout Graph
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HIIT 2 N2 BG1 2025