Stéphane HERBILLON 19:12 row
4,192
Meters
19:12.1
Time
2:17.4
Pace
274
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 92 |
December 02, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.1 | 4,192 | 2:17.4 | 135 | 764 | 23 | 144 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 | 139 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 | 142 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 | 146 |
| 19:12.1 | 898 | 2:20.3 | 127 | 735 | 23 | 150 |
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Workout Graph
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HIIT 2 N2 BG1 2025