Frédéric Monjauze 15:00 row
3,452
Meters
15:00.0
Time
2:10.3
Pace
209
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 84 |
April 17, 2025 22:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,452 | 2:10.3 | 158 | 836 | 209 | 18 |
| 3:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 18 |
| 6:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 19 |
| 9:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 18 |
| 12:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 19 |
| 15:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 20 |
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Workout Graph
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