Frédéric Monjauze 20:00 row
4,487
Meters
20:00.0
Time
2:13.7
Pace
269
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 82 |
June 24, 2025 23:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,487 | 2:13.7 | 146 | 807 | 269 | 20 |
| 4:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 20 |
| 8:00.0 | 889 | 2:14.9 | 142 | 780 | 52 | 19 |
| 12:00.0 | 884 | 2:15.7 | 140 | 780 | 52 | 20 |
| 16:00.0 | 865 | 2:18.7 | 131 | 780 | 52 | 21 |
| 20:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 22 |
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Workout Graph
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