Frédéric Monjauze 30:00 row
6,784
Meters
30:00.0
Time
2:12.6
Pace
406
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 143 |
August 01, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,784 | 2:12.6 | 150 | 812 | 406 | 18 | 136 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 820 | 82 | 19 | 128 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 18 | 134 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 18 | 138 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 18 | 140 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 18 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.