Frédéric Monjauze 45:00 row
9,744
Meters
45:00.0
Time
2:18.5
Pace
563
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 118 |
August 02, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,744 | 2:18.5 | 132 | 750 | 563 | 21 | 142 |
| 9:00.0 | 1,949 | 2:18.5 | 132 | 746 | 112 | 21 | 149 |
| 18:00.0 | 2,036 | 2:12.6 | 150 | 813 | 122 | 23 | 141 |
| 27:00.0 | 1,940 | 2:19.1 | 130 | 746 | 112 | 21 | 138 |
| 36:00.0 | 1,923 | 2:20.4 | 126 | 733 | 110 | 22 | 150 |
| 45:00.0 | 1,897 | 2:22.3 | 121 | 713 | 107 | 21 | 133 |
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Workout Graph
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