Frédéric Monjauze v10:00/2:00r...3 row
6,957
Meters
30:00.0
Time
2:09.3
Pace
427
Calories
151
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,992 |
| Overall Time | 34:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 131 |
August 27, 2025 14:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,957 | 2:09.3 | 162 | 854 | 18 | 151 | |
| 10:00.0 | 2,324 | 2:09.0 | 163 | 858 | 18 | 143 | |
| r: 2:00 | 21 | ||||||
| 10:00.0 | 2,317 | 2:09.4 | 161 | 852 | 18 | 153 | |
| r: 2:00 | 14 | ||||||
| 10:00.0 | 2,317 | 2:09.4 | 161 | 852 | 18 | 158 | |
| r35 |
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Workout Graph
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