Frédéric Monjauze 45:00 row
10,429
Meters
45:00.0
Time
2:09.4
Pace
639
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 822 |
| Drag Factor | 132 |
September 01, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,429 | 2:09.4 | 161 | 852 | 639 | 18 | 151 |
| 9:00.0 | 2,077 | 2:09.9 | 159 | 846 | 127 | 18 | 139 |
| 18:00.0 | 2,091 | 2:09.1 | 163 | 853 | 128 | 18 | 147 |
| 27:00.0 | 2,087 | 2:09.3 | 162 | 853 | 128 | 18 | 152 |
| 36:00.0 | 2,084 | 2:09.5 | 161 | 853 | 128 | 18 | 155 |
| 45:00.0 | 2,090 | 2:09.1 | 162 | 853 | 128 | 18 | 164 |
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Workout Graph
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