Frédéric Monjauze 45:00 row
10,648
Meters
45:00.0
Time
2:06.7
Pace
663
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 132 |
September 08, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,648 | 2:06.7 | 172 | 884 | 663 | 18 | 146 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 18 | 130 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 18 | 134 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 18 | 137 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 18 | 142 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 18 | 147 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 18 | 154 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 18 | 153 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 18 | 157 |
| 45:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 18 | 166 |
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Workout Graph
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