Frédéric Monjauze 40:00 row
9,605
Meters
40:00.0
Time
2:04.9
Pace
609
Calories
154
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 135 |
October 17, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,605 | 2:04.9 | 179 | 913 | 609 | 18 | 154 |
| 8:00.0 | 1,872 | 2:08.2 | 166 | 870 | 116 | 18 | 132 |
| 16:00.0 | 1,926 | 2:04.6 | 181 | 915 | 122 | 18 | 150 |
| 24:00.0 | 1,937 | 2:03.9 | 184 | 930 | 124 | 18 | 156 |
| 32:00.0 | 1,916 | 2:05.2 | 178 | 907 | 121 | 18 | 160 |
| 40:00.0 | 1,955 | 2:02.7 | 189 | 945 | 126 | 19 | 172 |
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Workout Graph
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