Frédéric Monjauze v6:00/1:30r...4 row
6,056
Meters
24:00.0
Time
1:58.8
Pace
404
Calories
167
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,177 |
| Overall Time | 29:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 134 |
October 27, 2025 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,056 | 1:58.8 | 208 | 1010 | 19 | 167 | |
| 6:00.0 | 1,515 | 1:58.8 | 209 | 1010 | 19 | 159 | |
| r: 1:30 | 44 | ||||||
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1010 | 20 | 165 | |
| r: 1:30 | 37 | ||||||
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1010 | 19 | 172 | |
| r: 1:30 | 28 | ||||||
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1010 | 20 | 175 | |
| r: 0:30 | 12 | ||||||
| r121 |
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Workout Graph
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