Frédéric Monjauze 30:00 row
6,522
Meters
30:00.0
Time
2:17.9
Pace
386
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 537 |
| Drag Factor | 134 |
November 03, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,522 | 2:17.9 | 133 | 772 | 386 | 17 | 122 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 770 | 77 | 18 | 115 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 780 | 78 | 18 | 118 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 770 | 77 | 17 | 126 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 770 | 77 | 18 | 128 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 770 | 77 | 18 | 126 |
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Workout Graph
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