Frédéric Monjauze v20:00/5:00r...2 row
7,711
Meters
35:00.0
Time
2:16.1
Pace
465
Calories
125
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,742 |
| Overall Time | 41:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 653 |
| Drag Factor | 134 |
November 05, 2025 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,711 | 2:16.1 | 139 | 797 | 18 | 125 | |
| 20:00.0 | 4,317 | 2:18.9 | 130 | 762 | 18 | 117 | |
| r: 5:00 | 15 | ||||||
| 15:00.0 | 3,395 | 2:12.5 | 150 | 844 | 20 | 133 | |
| r: 1:00 | 16 | ||||||
| r31 |
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Workout Graph
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