Frédéric Monjauze v20:00/2:00r...3 row
10,414
Meters
45:00.0
Time
2:09.6
Pace
643
Calories
142
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,549 |
| Overall Time | 50:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 954 |
| Drag Factor | 101 |
November 06, 2025 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,414 | 2:09.6 | 161 | 857 | 20 | 142 | |
| 20:00.0 | 4,361 | 2:17.5 | 134 | 762 | 18 | 122 | |
| r: 2:00 | 41 | ||||||
| 15:00.0 | 3,516 | 2:07.9 | 167 | 872 | 20 | 139 | |
| r: 2:00 | 72 | ||||||
| 10:00.0 | 2,537 | 1:58.2 | 212 | 1026 | 28 | 166 | |
| r: 1:00 | 22 | ||||||
| r135 |
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Workout Graph
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