Frédéric Monjauze 30:00 row
6,517
Meters
30:00.0
Time
2:18.1
Pace
385
Calories
110
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 135 |
November 21, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,517 | 2:18.1 | 133 | 770 | 385 | 18 | 110 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 18 | 80 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 18 | 115 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 18 | 114 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 18 | 115 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 18 | 119 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 18 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.