Frédéric Monjauze v2:00/r...17 row
6,847
Meters
32:36.8
Time
2:22.8
Pace
461
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,847 |
| Overall Time | 32:36.8 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 134 |
December 05, 2025 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:36.8 | 6,847 | 2:22.8 | 120 | 848 | 22 | 150 |
| 2:00.0 | 449 | 2:13.6 | 147 | 810 | 22 | 126 |
| 1:49.3 | 500 | 1:49.3 | 268 | 1218 | 30 | 155 |
| 2:00.0 | 438 | 2:16.9 | 136 | 780 | 20 | 133 |
| 1:50.0 | 500 | 1:50.0 | 263 | 1210 | 31 | 164 |
| 2:00.0 | 439 | 2:16.6 | 137 | 780 | 19 | 140 |
| 1:49.4 | 500 | 1:49.4 | 267 | 1217 | 32 | 170 |
| 2:00.0 | 439 | 2:16.6 | 137 | 780 | 19 | 147 |
| 1:49.3 | 500 | 1:49.3 | 268 | 1218 | 32 | 171 |
| 2:00.0 | 387 | 2:35.0 | 94 | 630 | 19 | 136 |
| 1:49.6 | 500 | 1:49.6 | 266 | 1215 | 31 | 171 |
| 2:00.0 | 96 | 10:25.0 | 1 | 150 | 6 | 125 |
| 1:50.3 | 500 | 1:50.3 | 261 | 1207 | 31 | 171 |
| 2:00.0 | 189 | 5:17.4 | 11 | 300 | 10 | 133 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1212 | 31 | 172 |
| 2:00.0 | 155 | 6:27.0 | 6 | 270 | 9 | 135 |
| 1:49.0 | 500 | 1:49.0 | 270 | 1222 | 32 | 172 |
| 2:00.0 | 259 | 3:51.6 | 28 | 450 | 12 | 143 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.