Frédéric Monjauze v30:00/1:00r...1 row
7,025
Meters
30:00.0
Time
2:08.1
Pace
444
Calories
158
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,035 |
| Overall Time | 31:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 136 |
December 10, 2025 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,025 | 2:08.1 | 166 | 888 | 20 | 158 | |
| 30:00.0 | 7,025 | 2:08.1 | 166 | 888 | 20 | 158 | |
| r: 1:00 | 10 | ||||||
| r10 |
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Workout Graph
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