Frédéric Monjauze v30:00/1:00r...1 row

6,569

Meters

30:00.0

Time

2:17.0

Pace

391

Calories

130

Heart Rate

Rest Distance19
Rest Time1:00.0
Overall Distance6,588
Overall Time31:00.0
Average Watts136
Calories Per Hour782
Stroke Rate18
Stroke Count545
Drag Factor135

December 14, 2025 19:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,569 2:17.0 136 782 18 130
30:00.0 6,568 2:17.0 136 782 18 130
r: 1:00 19
r19

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Workout Graph

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