Frédéric Monjauze v30:00/1:00r...1 row
6,580
Meters
30:00.0
Time
2:16.7
Pace
392
Calories
129
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,593 |
| Overall Time | 31:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 134 |
December 15, 2025 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,580 | 2:16.7 | 137 | 784 | 18 | 129 | |
| 30:00.0 | 6,579 | 2:16.7 | 137 | 784 | 18 | 129 | |
| r: 1:00 | 13 | ||||||
| r13 |
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Workout Graph
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