Frédéric Monjauze 1x20:00/1:00r row
5,054
Meters
20:00.0
Time
1:58.7
Pace
344
Calories
174
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,075 |
| Overall Time | 21:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 134 |
December 16, 2025 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,054 | 1:58.7 | 209 | 1032 | 24 | 174 |
| 20:00.0 | 5,054 | 1:58.7 | 209 | 1032 | 24 | 174 |
| r21 |
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Workout Graph
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