Frédéric Monjauze v30:00/1:00r...1 row

6,583

Meters

30:00.0

Time

2:16.7

Pace

397

Calories

118

Heart Rate

Rest Distance12
Rest Time1:00.0
Overall Distance6,595
Overall Time31:00.0
Average Watts137
Calories Per Hour794
Stroke Rate18
Stroke Count551
Drag Factor135

December 18, 2025 19:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,583 2:16.7 137 794 18 118
30:00.0 6,583 2:16.7 137 794 18 118
r: 1:00 12
r12

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.