Frédéric Monjauze v30:00/1:00r...1 row
6,589
Meters
30:00.0
Time
2:16.5
Pace
393
Calories
129
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,604 |
| Overall Time | 31:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 132 |
December 21, 2025 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,589 | 2:16.5 | 137 | 786 | 18 | 129 | |
| 30:00.0 | 6,588 | 2:16.6 | 137 | 786 | 18 | 129 | |
| r: 1:00 | 15 | ||||||
| r15 |
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Workout Graph
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