Frédéric Monjauze 30:00 row
6,582
Meters
30:00.0
Time
2:16.7
Pace
392
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 132 |
December 22, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,582 | 2:16.7 | 137 | 784 | 392 | 18 | 123 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 770 | 77 | 18 | 115 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 780 | 78 | 18 | 121 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 800 | 80 | 18 | 125 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 780 | 78 | 18 | 126 |
| 30:00.0 | 1,321 | 2:16.2 | 138 | 790 | 79 | 18 | 128 |
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Workout Graph
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