Frédéric Monjauze v30:00/1:00r...1 row
6,925
Meters
30:00.0
Time
2:09.9
Pace
431
Calories
153
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,938 |
| Overall Time | 31:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 134 |
January 16, 2026 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,925 | 2:09.9 | 159 | 862 | 20 | 153 | |
| 30:00.0 | 6,925 | 2:09.9 | 159 | 862 | 20 | 153 | |
| r: 1:00 | 13 | ||||||
| r13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.