Frédéric Monjauze 45:00 row
10,079
Meters
45:00.0
Time
2:13.9
Pace
613
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 821 |
| Drag Factor | 133 |
January 26, 2026 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,079 | 2:13.9 | 146 | 817 | 613 | 18 | 142 |
| 9:00.0 | 2,011 | 2:14.2 | 145 | 813 | 122 | 18 | 133 |
| 18:00.0 | 2,015 | 2:13.9 | 145 | 813 | 122 | 18 | 140 |
| 27:00.0 | 2,031 | 2:12.9 | 149 | 833 | 125 | 18 | 145 |
| 36:00.0 | 2,020 | 2:13.6 | 147 | 820 | 123 | 18 | 146 |
| 45:00.0 | 2,002 | 2:14.8 | 143 | 806 | 121 | 18 | 147 |