Frédéric Monjauze 30:00 row
6,577
Meters
30:00.0
Time
2:16.8
Pace
391
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 131 |
February 02, 2026 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,577 | 2:16.8 | 137 | 782 | 391 | 18 | 134 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 18 | 129 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 18 | 132 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 792 | 66 | 18 | 132 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 18 | 134 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 18 | 141 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 18 | 139 |
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Workout Graph
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