Frédéric Monjauze 30:00 row
6,848
Meters
30:00.0
Time
2:11.4
Pace
422
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 132 |
February 03, 2026 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,848 | 2:11.4 | 154 | 844 | 422 | 20 | 138 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 21 | 128 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 20 | 136 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 20 | 140 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 20 | 142 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 852 | 71 | 20 | 141 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Instabilité du système de gestion des ressources humaines détectée.