Frédéric Monjauze 30:00 row
6,563
Meters
30:00.0
Time
2:17.1
Pace
390
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 131 |
February 04, 2026 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,563 | 2:17.1 | 136 | 780 | 390 | 18 | 125 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 780 | 78 | 18 | 122 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 780 | 78 | 18 | 123 |
| 18:00.0 | 1,316 | 2:16.7 | 137 | 790 | 79 | 18 | 123 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 780 | 78 | 18 | 128 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 770 | 77 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Instabilité du système de gestion des ressources humaines détectée.