Frédéric Monjauze v2000m/3:00r...4 row
14,000
Meters
59:46.9
Time
2:08.1
Pace
883
Calories
159
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,127 |
| Overall Time | 1:09:46.9 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 1321 |
| Drag Factor | 118 |
February 22, 2026 11:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:46.9 | 14,000 | 2:08.1 | 166 | 886 | 21 | 159 | |
| 9:10.8 | 2,000 | 2:17.7 | 134 | 764 | 20 | 133 | |
| r: 3:00 | 34 | ||||||
| 20:34.2 | 5,000 | 2:03.4 | 186 | 956 | 22 | 178 | |
| r: 3:00 | 46 | ||||||
| 21:15.4 | 5,000 | 2:07.5 | 169 | 889 | 23 | 165 | |
| r: 3:00 | 25 | ||||||
| 8:46.5 | 2,000 | 2:11.6 | 153 | 841 | 21 | 162 | |
| r: 1:00 | 22 | ||||||
| r127 |
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Workout Graph
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