Frédéric Monjauze 10:00 row
2,068
Meters
10:00.0
Time
2:25.0
Pace
117
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 97 |
September 09, 2026 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,068 | 2:25.0 | 115 | 702 | 117 | 18 | 116 |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 18 | 122 |
| 4:00.0 | 413 | 2:25.2 | 114 | 720 | 24 | 18 | 112 |
| 6:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 18 | 115 |
| 8:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 18 | 113 |
| 10:00.0 | 413 | 2:25.2 | 114 | 720 | 24 | 18 | 119 |
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Workout Graph
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