Frédéric Monjauze 10000m row
10,000
Meters
44:06.6
Time
2:12.3
Pace
614
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 103 |
September 12, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:06.6 | 10,000 | 2:12.3 | 151 | 835 | 614 | 20 | 149 |
| 9:00.9 | 2,000 | 2:15.2 | 142 | 805 | 121 | 20 | 133 |
| 8:56.5 | 4,000 | 2:14.1 | 145 | 818 | 122 | 20 | 145 |
| 8:49.6 | 6,000 | 2:12.4 | 151 | 836 | 123 | 20 | 148 |
| 8:52.4 | 8,000 | 2:13.1 | 148 | 818 | 121 | 20 | 156 |
| 8:27.2 | 10,000 | 2:06.8 | 172 | 901 | 127 | 23 | 164 |
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Workout Graph
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