Frédéric Monjauze 30:00 row
6,638
Meters
30:00.0
Time
2:15.5
Pace
398
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 118 |
October 01, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,638 | 2:15.5 | 140 | 796 | 398 | 18 | 132 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 800 | 80 | 18 | 125 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 790 | 79 | 18 | 131 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 800 | 80 | 18 | 134 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 790 | 79 | 18 | 137 |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 800 | 80 | 18 | 137 |
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Workout Graph
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